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Safety plan

Make arrangements with your neighbours or friends to be prepared for emergency situations:
Ask them to call the police and/or to provide you and the children temporary shelter at their residences.

Write down the telephone numbers of the police, counselling centres, and women’s shelters on a slip of paper, which you should keep with you, but well hidden at all times (e.g. in your purse or wallet).

Here is a form sheet for a personal safety plan. Print it out. It will help you with your preparations and subsequent actions.

open safety plan

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